Breakfast Mud Pie Smoothie
Say it ain’t so…I know I’m not the only one who ate a mud pie. Remember the days of playing in the yard and coming up with the most amazing meals, straight from the backyard dirt…lol. There’s still a big ole kid in all of us. Maybe you weren’t the kid who actually ate the mud pie. But you have to admit those memories of making mud pies, mud brownies, and mud cakes are priceless.
Step into the current time and feast your eyes on this nostalgic concoction. Minus whatever bacteria may have been lurking and the occasional rock (ouch). Here’s an added bonus! This awesome sauce smoothie has some kick butt essential nutrients, like pre/probiotics for gut health, antioxidants, amino acids, vitamins, etc. Bottom line is this brown juice may look questionable. But everything in it will make your body hoot n holler!!! You may say “What the heck is in it and why should I bother?”
Here’s Why
Breakfast can be one of the most important meals of the day. Will you find conflicting information? Of course and I say go for it! But the reality is that a lot of us don’t eat breakfast for various reasons, like not enough time or not knowing what to eat, and we send our poor appetites into overdrive by the evening. Breakfast is simply a way to set the “appetite tone” for the rest of the day. What better way to do that then to put fast-acting nutrients, you need, into your body at the start of the day.
What The Heck Is In It (In this order) 
- Frozen Spinach – 1-2 cups
- Unsweetened Almond Milk, 1-2 cups
- Almond butter, 2 TBSP
- Cacao Powder, 2 TBSP
- Le-vel Thrive Apple Pie Mix, 1-packet
What do you have? A tasty, nutrient-dense smoothie that took you less than 10 mins to make. It will have you smiling and set you up for a successful day of staying on track with your health. Drink up and enjoy!!!
With Love
